"Why is my kid so lazy and isn't interested in kids activities like others?" Have your complaints been similar to these recently? Well, don't worry, it's not just you, many parents have similar complaints.
The school curriculum in most countries has become quite "less physical" over the past few years, and this change has been detrimental to the health of our children. No longer are they going outside to play, but instead sitting inside glued to a screen for hours on end. It's no surprise that many parents have noticed their kids becoming lazy and inactive.
This article will discuss why it's crucial for all children to be active and how parents can help their child develop into an energetic individual.
"The key to a healthy and happy life is physical activity, exercise and staying fit. "- states the British Heart Foundation.
All adults know that being physically fit is essential to overall well being, but what about kids? Well, contrary to common belief, exercise not only just promotes physical health in a child, but also emotional and mental health.
A variety of research has shown that participating in kids activities are crucial. It helps them improve their:
In addition to this, exercise can improve concentration and attention span, helping children sleep better at night. Investing in your child's health now will pay dividends later on in their lives. Not only are you teaching them the importance of being active, but you are also showing them how to manage their time effectively.
Staying active can help children reduce their chances of developing lifestyle diseases and reduce the likelihood of becoming obese when they are older. In addition to this, staying active has been proven to help children maintain a healthy weight and keep down the number of people becoming anorexic or bulimic.
Children are more likely to make new friends if they are more involved in kids' activities. Children who have a more active lifestyle are also better at reading and writing due to concentrating for longer periods of time during other activities. They also tend to pay attention earlier in their education, as the earlier they can learn, the further down the line they can go.
If nothing else, it gives you the chance to spend time with your children! So, keep them more involved with the best kids activities with children you can easily access near you.
We have compiled Some of the must-try fun activities with children that will keep them active ad excited:
As the final part of this blog post, we'd like to leave you with a few words on how parents can help their children stay active and healthy. Kids activities start at home!
Parents engaged in their child's life know what they enjoy doing and want to do, so they can easily arrange some of the best kids activities for children. For example, try organizing activities in your kids' lives that will keep them moving throughout the day- including things like playing outside or taking walks together. This is where creativity comes into play. When nothing seems exciting, you can take some ideas and have fun with kids around the house.
Planning these types of activities for our children every week not only helps us maintain good health but also teaches us valuable skills such as patience, curiosity and self-confidence."